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Galette Riz-Maïs-Avoine-Quinoa

Gas Cooker

foodCommunity.detail.ingredients

1 foodCommunity.detail.servings
  • 120 Eau (normale)
  • 40 Riz
  • 1 Curcuma
  • 10 Quinoa
  • 1 Psyllium

foodCommunity.detail.steps

  1. 0 Tremper avoine 20~30 mn
  2. 2 Ajouter crevette décongelées et découpées

foodCommunity.detail.equipment

  • Gas Cooker
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